Counselling Psychology & Healing

You don't have to
carry this alone anymore.

A safe, soulful space where science meets spirit and where you are met, exactly as you are. For over a decade, Tanaya has walked beside people through their hardest chapters, blending clinical and counselling psychology with holistic healing to help you feel whole again.

12+
Years of Practice
2021
Integrated Approach Since
India
Online Sessions Across
Tanaya Vaidya — Counselling Psychologist
Meet
Tanaya Vaidya
Counselling Psychologist · Healer · Founder
A safe, sunlit space for therapy
Online across India
My Story

Something brought you
here today.

Maybe it was a quiet ache you've been pushing down for a while. Maybe it was a relationship that stopped making sense, a version of yourself you don't recognize, or a kind of tired that sleep doesn't fix.

I see you. Because I've been there too.

“Over the last twelve years, I've walked many roads as a psychologist, a healer, and above all, a seeker. Since 2021, I've woven those two worlds together fully, and the more deeply I understood my own healing, the more I understood what it means to sit in someone else's confusion and still feel held.”

— Tanaya Vaidya

That's what The Mindful Being is a space I built because I believe healing is not a luxury. It is your birthright. And you deserve someone who meets you with both clinical grounding and an open heart.

A Gentle Reminder

You are not broken.
You are becoming.

Reaching out for support is not weakness. It is one of the most courageous things you can do for yourself, and for everyone you love.

“The universe remind us: help is always available. All you have to do is ask.”
What we work on together

Whatever it is,
it matters.

There is no concern too small and no struggle too complicated. If it's weighing on you, it belongs here.

Services

Support, tailored to where
you are in life.

A · Personal Therapy

For individuals, couples & families navigating life's deeper moments.

  • Marital & Pre-Marital Therapy
  • Relationship & Family Dynamics
  • Grief & Trauma Therapy
  • Anger Management
  • Stress Management
  • Mind & Body Wellness
  • Mindfulness-Based CBT
  • Neuro-Linguistic Programming (NLP)
Book a Personal Session
B · Workplace (EAP)

Employee Assistance Programs to support mental wellness at work.

  • Mindfulness-Based CBT
  • Body Image Issues
  • Substance Abuse Support
  • Family & Relationship Issues
  • Mindfulness & Mental Wellness
  • Crisis Support
  • Stress Management
  • Trauma & Grief Therapy
  • Peer Pressure & Workplace Dynamics
Enquire About EAP Services
Healing Modalities

Sometimes the universe speaks.
I help you listen.

Beyond traditional counselling, I am trained in a range of healing practices, each one a different language for the soul's intelligence.

Testimonials

Words from those who've
walked this path.

Contact & Enquiry

Ready when
you are.

No pressure, no rush just a first step, whenever it feels right for you. Fill out the form, and I'll personally get back to you to help you find the right kind of support. Nurture your mind. Heal your soul.

Sessions
Online across India
Website
themindfulbeing.in